Watching Koi Fish Is Good for Your Health

Have you ever noticed that many Dr. offices and Dentist offices often have aquariums in them?

           “Fish tanks and displays are often associated with attempts at calming patients in doctors' surgeries and dental waiting rooms," said PhD student Deborah Cracknell.
Watching fish and marine creatures going about their daily lives, swimming and meandering is oddly soothing and hypnotic. And, according to research recently published in Environment & Behavior, it’s good for your health too.

I for one have spent many hours at our water garden pond watching my koi fish in an effort to relax.
Like you, I wear many hats in my daily life; I need the quiet time to transition from my workday at Pondtastic, to being Mom and Wife. I go to the pond armed with koi food and a glass of wine.

Like many pets our koi are happy to know Mom is home and the feeding frenzy begins. To me this is more comical than relaxing, many of our Koi are hand fed and that means I’m getting wet as they swim and splash like crazy to get their food.
Once they have eaten I sit on my huge rock (thanks Jim) that’s when the relaxing really begins.

My favorite fish in the pond are my butterfly koi, as their extra-long fins gracefully float by I can feel their calming effect. Of course I love my standard koi as well; they glide through the pond always looking for more food. Baby koi grant us with the occasional glimpse as the swim in and out of the aquatic plants.

After watching my koi for about 20 or 30 minutes I’m ready to switch hats and finish the night.

Is my health better? I think so; my resting heart rate is lower and I feel relaxed.
That’s good enough for me.

Pondtastic Water Gardens of Orlando Installs the Aquascape Pond Ecosystem

Ecosystem Ponds

Ecosystem ponds can be easy to understand, At Pondtastic Water Gardens, we have complete knowledge of what components go into a basic, or advanced functioning ecosystem. An ecosystem pond works with Mother Nature to provide food, shelter, and safety to the wildlife around it. It also provides you with an all-natural, low-maintenance piece of paradise. It’s important to remember, however, that every piece of the ecosystem puzzle must be present in order for a true ecosystem to be in place. Eliminate one of these elements and you’ve got an unbalanced ecosystem that won’t be so low-maintenance anymore. Check out the things you’ll need to get your ecosystem pond fired up:

Circulation System is really just a fancy way of saying “pumps and plumbing.” The proper size pump and pipe diameter are extremely important for the aesthetics of a water feature. More importantly, an efficient circulation system keeps the water moving and provides the necessary oxygen levels for healthy fish and plants.

Proper Filtration System includes the use of both a biological and a mechanical filter. A biological filter provides surface area for beneficial bacteria to colonize and remove excess nutrients from the water. A mechanical filter will not only pre-filter the water and house the pump; it will also skim debris from the water’s surface to prevent the accumulation of organic materials on the pond floor.

Fish are an integral part of any ecosystem. Unfortunately, fish are often seen as creating a maintenance nightmare. Contrary to popular belief, fish will actually reduce pond maintenance, as they graze on string algae and bottom feed from the pond floor.

Aquatic Plants are Mother Nature’s true filters. Plants are great for adding character to a pond by providing color and texture, but from a filtration perspective, they’re second to none. Thriving from the excess nutrients in a pond and depriving algae of its food source, the aquatic plants in a water garden, given proper coverage, are critical for the overall health of the ecosystem.


Rocks, Gravel, and Bacteria have been a controversial element in the hobby for many years. Many enthusiasts have steered away from rocks and gravel out of fear that their system will become a maintenance nightmare. On the contrary, rocks and gravel will not only make your pond look more natural, they will also protect pond liners from UV light degradation and they provide tremendous surface area for beneficial bacteria to break down excess nutrients in the water and dissolved organic debris on the pond floor.

Having all these things in place makes all the difference in the health and success of your water garden. Use them and work with Mother Nature, not against her, for a chemical-free wonderland of water! The truth is that most people opt for the ecosystem way of water gardening because it’s easier and it just makes sense. A low-maintenance ecosystem pond provides you with more free time to enjoy friends and family … while gathered around your pond, of course!

Pondtastic Travels to Chicago's Pondemonium Event.

From August 5th - 7th, distributors, contractors, and retailers from across the country will come together in Chicago for an event designed to help educate, learn and inspire professional water garden businesses.

We look forward to this event each year and with a theme focused on returning to our roots and getting back to basics this year is no different.
 
 This year's Pondemonium® focuses on the core business of the water garden industry and will provide classes, hands-on builds, and networking events.

The workshops on advanced pond building techniques, new water garden filtering products, and the latest technologies in maintenance and repair will only help us to serve our customers better and provide you all with exceptional service.